Sunday, April 6, 2014

A633.2.3.RB_RuggerioSteven

The Butterfly Marriage

Change or Die.  The title itself is enough to cause a bookstore browser to stop in their tracks.  For someone fascinated with the process of personal transformation, it called to me among a thousand other titles.  With a subtitle that asks, “Could you change when change matters most?” the intrigue was irresistible.  Alan Deutschman (2007) said, “Change doesn’t have to be something that happens to you.  You can make it happen—actively, intentionally, and deliberately—if you develop an understanding of how change works” (p. 121). 

As a marriage counselor, I am saddened when I encounter insufferable anger and pain between two people who once promised to “love each other until death do they part.”  And, while the unhappy couple believes their current predicament is a result of one or two annoyances, it’s usually the result of an accumulation of a thousand little choices.  And, getting back to the place of peace often requires a journey of a similar path.  

Weddings are transcendent.  The bride is beautiful and the groom is nervous.  Families come together and celebrate the beginning of two people becoming one.  While the details of planning and pulling off such an event are complicated, the merging of two lives is chaotic.  The groom enters the marriage with pride, sexual expectations, family struggles, a history of mistakes, and an unchecked ego.  The bride meets him at the altar with bags of insecurity, unrealistic romantic expectations, family dysfunction, and a past she wants to forget.  John Eldridge calls marriage a “divine conspiracy.”

Before the honeymoon ends, husbands and wives quickly realize that their wedding day will prove to be the easiest day of their marriage.  Nick Obolensky (2010) highlighted Ian Stewart’s definition of chaos theory as, “an apparently complicated, apparently patternless behavior that actually has a simple deterministic explanation” (p. 63). 

She can’t understand why he doesn’t want to talk anymore and he is upset that their intimate times have become less and less.  Before long, arguments increase, contempt creeps in, and the wedding day that was filled with promise and hope has all been forgotten.  And now, chaos ensues.  Days become filled with frustration and regular doses of angry looks and hopeless sighs.  Happiness and hope have vanished and love seems all but lost.

As mentioned earlier, when couples request marital counseling, they often believe if their spouse would stop doing one thing, they would regain their happiness.  But, it is never one thing and it is never one person.  Rather, there are hundreds of little decisions and choices that both spouses have made that have caused their marriage to arrive at the brink of dissolution.  And, getting back to the place they hoped for when they said, “I do”, while difficult, is possible if both husband and wife make a few small choices.  These choices highlight the butterfly effect.

Obolensky (2010) said, “Within complex organizations, small changes can yield large results” (p. 66).  Princeton.edu defined the butterfly effect as, “a metaphor that encapsulates the concept of sensitive dependence on initial conditions.  Small changes at one place in a complex system can have large effects elsewhere." 

Like complex organizations, marriages have many layers from financial budgets and job descriptions to vision casting and culture wars.  When marriages find themselves in a downward spiral, there are two small decisions that spouses can make that will have a large effect.  These choices are tone and time.

The expression “familiarity breeds contempt” is used quite often in marriage.  However, the problem is not with familiarity but forgetfulness.  We forget our vows.  We forget marriage takes work.  And, worst of all, we forget that our spouse is a person with value and purpose.  Mel Schwartz (2010) from Psychology Today said, “Disrespect, dishonoring, and negative energy all too often become familiar territory in relationship.”  He continues, “The difficulties that marriages endure are caused by a turning away from each other.  When we do so, we begin to take each other for granted."  One of the first places this shows up is in the tone of our voice.

Snide comments, condescending tones, and sarcastic remarks are verbal ways spouses use to devalue their partner.  In an attempt to feel superior and gain an edge in marriage, spouses speak to one another in ways that communicate disrespect and dishonor.  These hidden messages convey a lack of love and slowly create distance and division.  To begin changing the atmosphere in a home, spouses should begin to change their tone.  By using a softer, gentler, more understanding tone of voice, spouses will be more apt to listen and be drawn into a conversation rather than preparing their rebuttal.

McKay, Davis, & Fanning (2009) described fighting between intimates as “an inevitable, natural, and potentially beneficial process for mutual problem solving” (p. 150).  However, they also identified fair-fighting strategies.  Sarcasm and patronizing tones create communication barriers and lead to further problems later.  Changing your tone and speaking with respect begins to rebuild damaged emotions while immediately creating an atmosphere conducive to positive communication.

The second small decision that spouses can make that have a large effect on their marriage is time.  The most precious resource at our disposal is our time and how we spend it communicates what we value and consider a priority.  Wearing a wedding ring and sharing a mortgage does not make a marriage.  Marriages, like organizations, decline from neglect.  To turn things around, spouses should begin to invest small amounts of time focusing solely on their relationship.  Friday date nights, conversations over coffee, and attending marriage seminars are all small ways to communicate care and concern for the marriage.  Too often, spouses believe they have to rearrange their whole life and give up hobbies to repair a marriage.  The road looks too daunting so they avoid it altogether.  However, we have seen that small investments of time now pay large dividends later. 

Simply changing one’s tone when speaking to their spouse and setting some time aside to talk can help a husband and wife begin to see their relationship with a new perspective.  When a spouse turns toward their marriage instead of away, mutual respect, honor, unity, and empathy being to emerge. 

Let me add a note of caution: These two choices are not a panacea for all marriage problems as many spouses are suffering from great betrayals and significant emotional struggles.  In the same way, some organizations need complete makeovers whereas others need to make small changes. 

The goal is to start somewhere.  The butterfly effect has proven that small strategies and decisions can elicit large dividends later.  If you want to recapture those earlier dreams and desires from your wedding day, then make some time for your spouse and speak to them in ways that draw them to you rather than push them away.

Steve

References:
Deutschman, A. (2007). Change or die. New York, NY: HarperCollins.
McKay, M., Davis, M., & Fanning, P. (2009). Messages. Oakland, CA: New Harbinger Publications.
Obolensky, N. (2010). Complex adaptive leadership. Burlington, VT: Gower Publishing.

Schwartz, M. (2010). Does Familiarity Breed Contempt? Retrieved from http://www.psychologytoday.com/blog/shift-mind/201010/does-familiarity-breed-contempt

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